March 30, 2013
I didn't get a chance to write yesterday, so figured I had better get at it today. I did go to the gym yesterday morning at 6:30 am, I am such a morning person, couldn't imagine going at 6 pm. I treated myself to a massage yesterday so after 45 minutes on the elliptical and walking the dog, I was off to Ottawa to see my beloved Kay at Il Paradiso Spa & Tanning, she has magic hands. I so needed this my lower back and right shoulder were in need of attention. I have re booked for an Herbal Wrap next Friday. I felt so good after that I came home and took the dog for another 1/2 hour walk along the river. It was very peaceful. I came back and did a few things around home and was in the middle of making a cup of Tea when the Chiropractors office called , darn I had forgotten my appointment.  I keep thinking that one day this chemo brain will go away, but, just when I think I am having a great day, I miss something or put something away and can't find it. I know I bought some candles last week, nice small spring scented ones, but can I find them, NO. I will keep looking and there will be logic as to where I have put them lol. I plan to go to the gym today right after lunch, I hope its not to busy then. I am trying to figure out how to add a recipe page to this,hmmmm I may have to ask someone. I have been figuring out the calories in the baking I do. A friend had given me a great recipe for muffins and when I figured out the calorie count it was 200 calories per muffin, so I will not be making these for a while the dates in them alone were 1000c. yikes.