I enjoyed a nice protein shake for breakfast today and added some ground flax seed and chia seeds with about 5 fresh strawberries in it. It was yummy. I did 50 minutes at the gym this morning on the elliptical machine again, we are becoming fast friends. I may try to get to the gym on Sunday for a bit, Ken says noon is a good time because the testosterone comes in at 3, I'll try to avoid them lol. Still not feeling quite myself so best not to push it to much and get sick or something. I may try to work on my painting this afternoon for some relax time. I am pretty proud of myself, I have made it another week, yippeeeee.
Today's quote is,
“Good things come to
those who wait… greater things come to those who get off their ass and do
anything to make it happen.” – Unknown
I'll keep trying.
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