Up early and at the gym before 7, I have way to much to do today so figured I had better start it at the gym, I'm not really into it today, I have a bit of joint pain, my left hip is aching and so is my knee and hands, so I will do what I can, I managed to do 50 minutes on the elliptical today mostly at a resistance of 3, but just couldn't do anymore. I came home and hopped in the shower and had a little cry, not feeling the best today, my shoulder kept me awake a bit last nite so will talk to my surgeon about it today when I see her at 9 am, 8 months of this is enough, there has to be something wrong in there, the chiro says its tendonitis and not to reach for anything, easier said than done when your right handed. Hopefully she will send me for a scan. Then I have a chiro apt at 2;30 pm then dentist at 4pm. I must do some shopping between apts.
Today's quote this is so me today,,
“One of the most
important keys to Success is having the discipline to do what you know you
should do, even when you don't feel like doing it.” – Unknown
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