Well today I made it to the gym I am feeling a bit better today. The symptoms of the food allergy have settled. I did do 45 minutes on the elliptical machine and then I came home and did a 20 minute work out with a weight watchers DVD.
This week I also arranged to send some money to a friend in Australia to purchase some much needed items to help the fire fighters. Things like water, power drinks and lollies. They were so thankful and couldn't believe that someone would do this from Canada. I am very proud to have citizenship in both countries and happy to make a donation. The fire season has hit early over there and they are in for a long summer.
I worked on a few paintings today and managed to finish 2. I thought I would share one here.
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| Serenity by the beach. |
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