It actually smelt like fall this morning. It may have been the rain, but it was nice. It is going to be pretty busy over the next week and a half, between a trip down home, Doctors appointments and visitors. I am tired already. Also trying to figure out what is wrong with my work out plan, I have even asked for some help from other trainers.
Off to the Glebe center today to volunteer, love bringing smiles to their faces.
Did some cardio today and then did my weight routine. The gym was busy again today, there will be one less in a couple of weeks, he heads to Mexico for the winter in November, how nice.
Today's Quote:
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