Tuesday, October 15, 2013

Back at it

October 15, 2013
What a great weekend spent with family and friends. We had 10 for dinner, my daughter and her husband got back from Hawaii Sunday morning so they came out after a nap and my son-in-laws parent, Uncle and Granny arrived at 2pm. I also invited a friend from my Art class her and her daughter would have spent the day alone, so what's 2 more mouths to feed. Our neighbors were feeling under the weather so I took them each a meal. Their neighbors who I walk their dog on Wednesdays we home so I asked if they had been away earlier for dinner, they said no Brad had to work, I felt bad so I invited them in to help themselves to our lovely dinner. So all up we fed 14. Everyone brought something to contribute. How nice.
So this morning I was happy to get back to the gym, I did 30 minutes on the elliptical machine and 30 on the tread mill. I thought I would change things up a bit, I also plan on adding in some extra cardio here at home and see if it makes a difference.
Today's Quote:

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