May 16, 2013
I was up and at it again this morning, I am almost looking forward to my weigh in Monday, I did do my own measurements and I have lost 2 inches on everything but my arms and calves. I am very happy with that, tops are fitting looser and I have found some smaller jeans in the closet that now fit, my favorite pair I have to wear a belt with now. I did an hour at the gym on the elliptical machine.
I was talking to a young women yesterday that has been wanting to get to the gym but with a 7 month old its hard to find the time and afford day care, so my offer to her was that if she wants to commit to losing her baby weight then I would offer to babysit for her. I know that she is feeling a little over whelmed with living in a place where she knows no one and living in a remote area makes it difficult to get out and meet new people. So this is my random act of kindness, she will get a chance to go to Florida Fitness Aylmer and start her journey.
Have you done a random act of kindness today?
How is your weight loss journey going?
Today's quote; Change the way you see things, and the things you see will change – Maurice Lindsay
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