First I wanted to start off by wishing all the competitors that are going to the OPA championships this weekend all the best, you girls rock and make me want to do more each day at the gym. I have been following one person in particular Kiersten Fu,
She is an inspiration and has inspired me to keep up my journey at Florida Fitness. I want to thank her for that, yes there are days that I hate getting up and going to the gym, all I have to do is think about what these people are sacrificing to be the best they can be and compete for what they believe in, and then I kick myself in the but and get going. LOL Like this morning, I had no desire to go to the gym, but went anyways and did 45 minutes, I may try to go back later on and give it a bit more.
I have been experimenting with using different non wheat flours and last nights left me feeling terrible. I will take a look at the recipe today and see what in it has bothered me. I'll see Dr Mickelson next week and may have to tweek some things.
Who are you rooting for today?
What keeps you motivated?
Today's quote;
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