Well I did it, I went and saw Dr Michaelson today to have the allergy testing done. It's very amazing once you see the results, I'll scan them in later on today. I am having a busy day today because of blood work, Dr apts, and now getting ready for my art class this afternoon. Then after I am going to try to head to the gym, hubby's off to the hockey game so I will take advantage of that and get my exercise gear on. I'll check back in after dinner.
I managed to get to the gym after my art class and did 45 minutes, it seemed warm in there, guess that's why I like going in the morning.
I decided to have a salad with chicken on it for dinner, simple and easy to prepare since I had the chicken in the fridge. One thing I found out today I can't have balsamic vinegar any more, so I made my salad dressing out of virgin olive oil and lemon juice and added some crushed garlic and a tsp of maple syrup. It was very yummy.
Do you have symptom's of allergies to foods or your surroundings, might be time to get checked?
Today's quote;“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
― Maya Angelou
I feel like I am that butterfly, changing as I go. Do you think like this?
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