May 6, 2013
Well Mom is feeling much better and gaining strength every day. So now it's time for me to get back on track. I did alot of gardening on saturday and sweat buckets. I also went to the gym on Sunday afternoon as I had missed a few days last week with Mom in hospital. I am happy to say my weight has stayed the same. Now its time to boost it up a bit. I did 45 minutes yesterday and today I did 60 on the fat burn setting. Today I also went to see a Dr Michaelson in Ottawa he is great with allergies, so tomorrow I will be having some testing done, see if I can get to the root of this stuffiness. So I won't get to the gym untill I am on my way home, I hope there is time before my painting class. I'll do a weigh in on Wednesday. I went in to a book store today looking for a self help book. The store clerk suggested The Book of Awesome by Neil Pasricha. I'll let you know if its a good read, so far I know the author grew up in Toronto, so it's great to read something from our own country.
Did you get out and enjoy the weekend?
Do you think we are going to pay dearly for such an early summer?
Today's Quote:
I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'
Muhammad Ali
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