Well its Wednesday, the Glebe day. So I headed to the gym early, I was there by 6:30 am, darn my favorite machine was busy, what to do, so I tried one of the other elliptical machines, I did 30 minutes on it and then went to the treadmill for 15 and wow my machine is free now so I quickly jumped over to it and did 30 more minutes at resistance of 4, so that wasn't to bad. I know why I like this machine so much, I can easily read a magazine on it, I find that really helps to get get me through, most people ask me, how do you stand to do that for an hour, I find it easy if my mind is busy, I just wish they had better magazines, I hate glamor mags and the life of the real house wives, lol I FEEL GOOD, I did an extra 45 minutes tonight on the treadmill and burned way more calories than ever before, must have been the music on SONGZA, love it.
Do you find it hard to get through your work outs? What keeps you going? I also listen to music I love the 80s. What are you listening to right now?
Please leave feedback or questions I will try to answer as many as I can.
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