Wow what a wonderful weekend, the weather was fabulous, we went to Gatineau park on Saturday and the beach in the afternoon, we tried fishing yesterday morning and in the afternoon while I went to the gym the kids went to the wading pool. I had a quick work out for 30 minutes. After dinner my husband took all the kids for a bike ride.
I went to the gym today and did an hour, I have my weigh in and measure tomorrow, hoping for another good result. My diet has been good, I have been able to stick to it, now that I have my snacks sorted out.
Hoping to get started on weights this week, I just have to be careful with my shoulder that I don't aggravate it. I have some exercises to work on from the physiotherapist.
Today's Quote:
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