Wow we are in July, where is this year going. The gym was closed yesterday and we were away over the weekend, so I was at the gym at 6 am, and managed to do an hour at resistance of 3, it felt good considering I have been awake since 2:30 am. Not sure why, but I just felt warm all night and had terrible night sweats.
I did go to a friends house and work on a painting, its for my brother-in-law in Australia. He sent me this picture a year ago, so its been a work in progress for a while.
Let me know what you think.
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