Well I have decided to do a juice cleanse, so Sunday afternoon I prepared enough juice for 3 days, I'll see how it goes after that. I watched Fat, Sick and Nearly Dead, Joe Cross from Australia was able to cure his autoimmune disease so I am hoping it may help with my joint pain. Worth a try, hoping to do 4 days and then maybe do juicing 2 xs a day for a while to see if it helps.
I have been working hard on my painting and have started a facebook page https://www.facebook.com/SandydArtist to try to sell some, my husband is selling home made wind chimes as well. I have also started to list on Etsy https://www.etsy.com/shop/CanOzzyStudio?ref=hdr_shop_menu. Worth a try.
I have been going to the gym regularly and have a meeting next week with the trainer, I'll see how that goes.
I want a program that I can do and take with me where ever I go. Hoping to join a gym in the country when we are in Canada for the baby's arrival.
Went for a nice long walk on the beach today, its cooler so it was very nice, walked for an hour. Great cardio and its easly on my joints.
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