I had a busy week out of town and was happy to be home on Saturday, I was missing my bed and the comforts of home.
So I headed back to the gym after 5 days off and did 30 minutes of cardio and my weight routine.
I am thinking today of all our fallen soldiers and the ones that have come home, not the men and women they left as. We should all have paused and taken time to think of all from each war, 1, 2, Vietnam, Afghanistan, the Faulklins, there are so many wars, to many, may we find a way to live in peace and harmony.
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