November 04, 2013
First of all I had all the good intentions in the world yesterday to get to the gym, but, with the couple dozen trips up and down the basement stairs, I was pretty much pooped. We got the new toilet installed on the weekend, thanks to Hubby and then I started trying to paint an end table that was given to me for my youngest Grand daughter, I tried to paint it with a brush and it looked awful, so I thought I would try spray painting it, one can down and I headed to another store for more spray paint, didn't get the same kind, what a friggen mess, I quit and headed back to get some more of the same kind, they were out but did get one almost the same just longer drying, phew, it is working I just had to give it a light sanding.. I'll post after it dries,,
I did find that I have had allot of shoulder pain this weekend so maybe I did something different, to much lugging on stuff and I finished making a baby blanket.
I went to the gym this morning and did 45 minutes cardio and did my weight routine.
I also stepped on the scales today its the first week of change up, I have been following the weight watchers plan, I have lost 1 lb. A good start, except I will be away later in the week. So must be mindful.
Today's Quote:
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