Well I stepped on the scales yesterday afternoon and was amazed to see I am down a bit, so all the hard work is starting to pay off, down a pound and a half, so I won't complain. I did an hour of the elliptical machine today and decided I would stay and start back at the weights. My sore shoulder didn't like it much so I will just have to be careful to not over due it. I find lighter weights is the way to go with the shoulder exercises. I didn't do Pilates today, but will strive to do some light weights this afternoon when I return from my art class. I am determined to get more of this weight off, so hard work here I come.
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