The time is really flying by. I am off tomorrow for our family Christmas, there will be about 50 or more in one house, crazy busy. But so much fun to see everyone.
I was under the weather yesterday, seems I had a tummy bug, I didn't go to the gym, but did go downstairs yesterday afternoon and did 20 minutes of WII boxing and 25 minutes on the exercise bike.
I had chicken soup for dinner, but was up and going this morning and headed to the gym at 6 am and did 60 minutes on the elliptical machine.
I was watching the biggest loser last night and it got me to thinking of how much weight I have lost, 45 pounds in 2 years, so even though I have plateaued a bit right now I am very proud of my achievement so far.
I just need to keep on track over the holidays as I will not likely get to the gym for 2 weeks, our company will keep us busy. I will try to do the best I can and think about everything I put into my body.
How do you keep on track when life gets busy and the holidays come around?
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