Today I have another NAET treatment, last weeks one left me feeling very drained and emotional on Friday afternoon, it was like it just hit me about 1 pm, my body said lay down you have had it.
I am trying to get ready for our company so found it hard to just stop.
We had breakfast with the Scottish group on Saturday morning. Then a visit with my daughter and her hubby, I even got to help decorate the tree.
This morning I went to the gym and did an hour on the elliptical machine, its snowing here and its very cold. I am going to try to continue with more cardio and less weights, I will do my usual routine tomorrow after the cardio.
Today's Quote:
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