So sorry everyone that I haven't been writing, its been super busy here, and I did manage to get to the gym 2 xs last week to do my weights. My Granddaughter thought it would be a good idea to take a few pictures at the gym lol so I told her I would add some to the blog.
Working on my biceps,, |
Checking the form,, |
shoulder flys, with 5lb weights |
Keyra felt it was easier to take a video than pictures lol |
Sit ups,, |
Today's Quote
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