Tuesday, August 6, 2013

Ready for a holiday,, off to Watkins Glen

August 6, 2013
So sorry everyone that I haven't been writing, its been super busy here, and I did manage to get to the gym 2 xs last week to do my weights. My Granddaughter thought it would be a good idea to take a few pictures at the gym lol so I told her I would add some to the blog.
Working on my biceps,,

Checking the form,,

shoulder flys, with 5lb weights
Keyra felt it was easier to take a video than pictures lol

Sit ups,,
I will be away for a week, but hope to blog a bit and get lots of fresh air, and have time to relax and reconnect with my partner, before the madness all starts again.
Today's Quote

No comments:

Post a Comment