Well I have to say it felt good to go to the gym this morning, I have some work to do, I gained a pound away, darn, oh well I am sure it will come off this week. I did 45 minutes of cardio on my favorite elliptical machine and then did 2/3 of my weight routine. I didn't want to over do it my first day back.
So I will be back again tomorrow, feeling tired but empowered to get back on track.
Life is going to get busy around here with relatives arriving from Australia tomorrow night for 2.5 weeks. I am sure chasing a 2 year old will wear off a few pounds. lol
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| Watkins Glen,, |
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