So happy to be back home from Niagara Falls, I enjoyed my hotel room immensely, it was very warm there and I find it to draining to be out in the afternoon heat, so I sent the family off to Marineland and to tour around the falls. I enjoyed a nice relaxing massage. We took the train there and back and endured 7 hours on trains and buses.
I was very happy to step on the scales this morning and found that I had not gained any weight. I am hoping to get to the gym more next week. And to return to my healthy diet from Ken.
The laundry is almost done and the family will be back soon from the mall, so I had best go and put the last load away.
Today's Quote:
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