It was a busy weekend, I did go to the gym on Friday and did an hour on the elliptical machine and then came home and did another 10 minute work out.
I was hoping to go to the gym on Saturday, but got busy so I did a 20 minute cardio work out in my living room and did 20 minutes of weights. So I felt pretty good about that.
I had my last session last week with my Councillor and we both feel I have come a long way in the past 6 months so now I am looking for a support group for Breast Cancer survivors, I still have some work to do on my self esteem, I did hear a quote from a book, and the husband remarked that he didn't see his wife as all cut up and scars, he thought she looked as beautiful now as when he married her. I will get there, I to only see the scars, so many people as why I would want to put myself through the surgeries to regain my breasts, its not that I think they define me, but I feel that it would makes me feel whole again, I feel a part of me is missing, I want to feel pretty, comfortable in my own skin, so maybe a support group would be the answer.
I may even try to look at the journal I began so long ago, I tried to keep one when I was going through treatments, but became over whelmed and couldn't write about it when what I was going through was so rough. It was like reliving it every day, I found it on a disk the other day, maybe now it would be healing to finish it.
I woke this morning having an asthma attack again and very stuffy, so that means something I ate has not agreed with me again, has to have been some kind of preservative, I may have to go for a NAET treatment later today.
I didn't get to the gym this morning, its hard when I am having trouble breathing, so will try to do some exercise here at home.
We did go and look at a 40 ft park model trailer on the weekend, but found it to be a bit small, we will keep looking.
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