Well here we are at the end of March finally and today is a pretty nice day, the sun is shining and it feels warmer out. I am hoping that this is the start of things to come.
My arthritis has been so bad the last few weeks, I have been managing with 30 minute work outs for weeks now and doing some light weights at home after the gym.
So far so good I am coping, I get moving by having hot Epsom salts baths, they seem to get me mobile in the mornings, I can't do the 6 am gym times right now, as of Wednesday I will have a week off I am going to look after my Grand daughters, that should be enough exercise in itself.
I will do some visiting with my Mom and take some time to visit some Aunts and Uncles as well as my gimpy brother's. Two are down and out with hamstring tares and broken legs.
Looking forward to the week ahead.
Today's Quote:
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