I know it has been a while since I wrote, but we didn't have adequate internet, now we do :) so I promise to do better.
Some updates, I have been going to physio therapy for a few weeks now and starting to build my core muscles to see if it helps with my back pain. I have been going to the gym 3 days a week as well as trying to walk on the beach a few days, I find it is much easier on my joints.
Today I am off to see the Rheumatologists and get some answers about my joints.
Things have happened here rather fast and it is so nice to feel like a priority and not a pain in the but, at least that is how I felt in Canada, the wait times are atrocious, no wonder people commit suicide waiting for someone to jsust listen to them.
I have applied for my disability here and hope that I get word on it soon. The benefits out weigh the payments I would receive. The help with medications and other bills would be so nice to have.
December is getting busy, so I must try to keep up at the gym, I am determined to get more weight off, so far I am down 3 Kilos since we arrived, we try not to eat out and I am now baking with sugar alternatives, was going to try dextrose but discovered it is made from corn, which I am allergic to, so I am going to give stevia a try.
I will keep track on my recipes and try to post here or on pinterest, once I figure out how.
Today's Quote:
